Our Approach

Our approach goes beyond a conventional clinical setting and traditional psychoanalysis to provide a safe environment that radiates warmth and serenity.

 We believe in treating the individual, not the disease, recognizing that each person’s experience is unique.

Our approach includes: Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy, Family Systems, Mindfulness-Based Skills (MBS), Brainspotting and Somatic Movement

Complete list os the approaches :

• Brainspotting
• Cognitive Behavioral Therapy, CBT and Trauma Focused CBT
• Compassionate Inquiry
• Dialectical Behavior Therapy, DBT
• Emotions Focused therapy EFT/EFIT
• EMDR
• Family Systems
• Feminist Theory
• Group Therapy
• Gestalt  
• Gottman
• Mindfulness-Based Skills (MBS)
• Somatic Therapy
• Solutions Focused Therapy 
• Strength-Based Therapy
• Recreational Therapy